May 20, 2019
A Dream of Change and a Call to Walk into It.
I have been thinking all week about dreams. Not the kind of dreams where you wake up shaking in the middle of the night cold with sweat and terror. In fact, not the kind of dreams that are had while you are asleep. But dreams that happen in the daytime.
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May 6, 2019
Self Compassion Yoga Retreat
What does it take to live a life of compassion? One doesn’t have to look very far in today’s world to see the needs are many and great. But what is compassion, really? Translated from Latin, it means “to suffer with.” Compassion is not the same as sympathy or pity. I...
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