Friday, July 12, 2019 Yin Yoga with Heather Smith
The full moon is a powerful healing force, characterized as cooling, calming and nurturing. It is a time for creating and bringing new things into the world and for honoring the creative and nurturing forces within us. It's a natural time for slowing down, cooling out, quietly observing our relationships (with ourselves and the world around us) and feeling and expressing gratitude. Join Heather Smith for a Full Moon Melt Yin Yoga practice on Feb. 9, 2020. Set aside time and space early in the new year to manifest your heart's desire and intention.